Learn the techniques of indoor spinning while training and competing on the scoreboard.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 min Beginner Ride

HOT TO GO!

MILLION DOLLAR BABY

Beautiful Things (Acoustic)

Short n' Sweet

Bed Chem

Good Luck, Babe!

Always in Between

I'll Be There

CRASH (Deluxe)

Good Ones

Taste

Fireworks & Rollerblades

Slow It Down

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20 min Beginner Ride

20 min Beginner Ride

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