Sweat it out with Ally Love in this 20-minute Beginner Ride featuring pop music. Ally teaches proper indoor cycling form and technique.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Join Ally Love for the 20 min Beginner Ride. This beginner class is designed to help you get more comfortable on the Bike and learn proper indoor cycling form and technique. The session includes a pop music playlist to keep you motivated as you sweat it out. Progress takes practice, and this class will guide you in tackling your Leaderboard goals. Perfect for those looking to build a strong foundation in indoor cycling.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Middle

I Love Me

Tap In

Culture II

Stir Fry

The Best Of Survivor

Eye of the Tiger

Boy, You Can Keep It

Cruise (Remix) (feat. Nelly)

Sundays

Give Me

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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