
20 min 90s Ride
Originally aired
Cody Rigsby
Cycling
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Join Cody Rigsby for a 20 min 90s Ride. This music cycling class will have you sweating it out on the Bike to the classic tracks of the 90s. Enjoy the pop music genre as you ride. The class focuses on working your glutes, hamstrings, and quads. Get ready to pedal to the rhythm and have a great time with Cody!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Madonna, Whitney Houston, Mase, Mya
Playlist

Take Me There (From "The Rugrats Movie" Soundtrack)
Blackstreet, Mya, Mase, Blinky Blink
Queen of the Night (Radio Edit)
Whitney Houston
Space Jam
Quad City Dj's, Quad City DJ's
Playlist

Take Me There (From "The Rugrats Movie" Soundtrack)
Blackstreet, Mya, Mase, Blinky Blink
Queen of the Night (Radio Edit)
Whitney Houston
Space Jam
Quad City Dj's, Quad City DJ's
Lovefool
The Cardigans
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

