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20 min 90s Ride

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20 min 90s Ride

20 min 90s Ride

Originally aired 5/15/23

Christine D'Ercole

Cycling

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Join Christine D'Ercole for the 20 min 90s Ride and immerse yourself in the classic tracks of the 90s while you sweat it out on the Bike. This music cycling class is set to the energetic beats of pop music, making it an engaging way to work out. During the session, you will target your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. With a duration of just 20 minutes, it's a perfect fit for a quick yet effective exercise routine. Get ready to pedal to the rhythm and enjoy a nostalgic ride with Christine.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Alanis Morissette, The Cranberries, Live, Tori Amos

Playlist

  • music

    Lightning Crashes

    Live
  • music

    Dreams

    The Cranberries
  • music

    Cornflake Girl

    Tori Amos
  • music

    Uninvited

    Alanis Morissette
  • music

    6 Underground

    Sneaker Pimps

Playlist

  • music

    Lightning Crashes

    Live
  • music

    Dreams

    The Cranberries
  • music

    Cornflake Girl

    Tori Amos
  • music

    Uninvited

    Alanis Morissette
  • music

    6 Underground

    Sneaker Pimps

Class plan

  • warmup

    Warm Up

    2 Movements

    10 min

  • cycling

    Cycling

    1 Movement

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min 90s Ride | Peloton Cycling Classes

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    Currency: $ USD