
20 min 80s Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 20 min 80s Ride and experience a cycling session like no other. This music cycling class features classic tracks from the 80s, perfect for those who love pop music. As you pedal through the session, you'll engage your hamstrings, quads, and glutes. With a duration of 20 minutes, it's a quick yet effective workout. Get ready to sweat it out on the Bike with Leanne guiding you through every beat.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Madonna, Elton John, Prince, Daryl Hall & John Oates
Playlist

She Drives Me Crazy
Fine Young Cannibals
You Make My Dreams (Come True)
Daryl Hall & John Oates
A Little Respect
Erasure
Playlist

She Drives Me Crazy
Fine Young Cannibals
You Make My Dreams (Come True)
Daryl Hall & John Oates
A Little Respect
Erasure
Borderline
Madonna
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

