
20 min 80s Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min 80s Ride and pedal through classic tracks from the 80s while you sweat it out on the Bike. This music cycling class features pop music to keep you motivated throughout your workout. As you ride, you'll engage your hamstrings, quads, and glutes, giving your lower body a solid workout. With Jenn's guidance, you'll experience a fun and effective session. Get ready to enjoy the rhythm and energy of the 80s in this dynamic class.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Bon Jovi, Phil Collins, Daryl Hall & John Oates, Heart
Playlist

You Can't Hurry Love (2016 Remaster)
Phil Collins
You Make My Dreams (Come True)
Daryl Hall & John Oates
In Your Room
The Bangles, Susanna Hoffs
Playlist

You Can't Hurry Love (2016 Remaster)
Phil Collins
You Make My Dreams (Come True)
Daryl Hall & John Oates
In Your Room
The Bangles, Susanna Hoffs
Our Lips Are Sealed
The Go-Go's
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


