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20 min 2000s Pop Ride

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20 min 2000s Pop Ride

20 min 2000s Pop Ride

Originally aired 10/23/23

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 20 min 2000s Pop Ride, a music cycling class that celebrates UK Black History Month. Feel the energy with a playlist full of Black British Music from the 2000s. This session focuses on the pop genre to keep you motivated throughout. Leanne will guide you through a dynamic and engaging ride. Get ready to pedal to the rhythm and enjoy the ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Flo Rida, Craig David, Seal

Playlist

  • Mis-Teeq

    Scandalous (U.S. Radio Edit)

    Mis-Teeq
  • Bad Boys (EP)

    Bad Boys (feat. Flo Rida)

    Alexandra Burke, Flo Rida
  • Seal IV

    My Vision

    Seal
  • Born To Do It

    Walking Away

    Craig David
  • One Love (Deluxe)

    One Love (feat. Estelle)

    David Guetta, Estelle
  • Bleeding Love

    Bleeding Love (Radio Edit)

    Leona Lewis

Playlist

  • Mis-Teeq

    Scandalous (U.S. Radio Edit)

    Mis-Teeq
  • Bad Boys (EP)

    Bad Boys (feat. Flo Rida)

    Alexandra Burke, Flo Rida
  • Seal IV

    My Vision

    Seal
  • Born To Do It

    Walking Away

    Craig David
  • One Love (Deluxe)

    One Love (feat. Estelle)

    David Guetta, Estelle
  • Bleeding Love

    Bleeding Love (Radio Edit)

    Leona Lewis

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min 2000s Pop Ride | Peloton Cycling Classes

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    Currency: $ USD