Push your limits in this 15-minute Tabata Ride intervals class with Jess King. Electronic music fuels high-impact 2:1 effort to recovery intervals.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Jess King for the 15 min Tabata Ride, an invigorating intervals class designed to challenge and energize you. This high-impact workout follows a 2:1 ratio of effort to recovery, ensuring you maximize your performance in a short amount of time. The electronic music genre in class keeps the energy high and the motivation strong. With a duration of just 15 minutes, it's perfect for fitting into a busy schedule. Get ready to push your limits and take on your next challenge with confidence.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Motion

Pray to God (feat. HAIM)

Let's Dance (40th Anniversary Remix E.P.)

Let's Dance (Honey Dijon Moonlight Remix)

Hot in Herre

Only You (OFFAIAH Remix)

Feels So Good (Sonique vs. Ramiro) [Remixes]

It Feels So Good (Sonique vs. Ramiro) [Damon Hess Deep House Mix]

15 min Tabata Ride

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15 min Tabata Ride

15 min Tabata Ride

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