Sweat to R&B in this 15-minute Soul Ride with Sam Yo. Class includes Flat Road, Climb, Jog, Intervals and Descending Recovery segments.

15 min Soul Ride | Peloton Cycling Classes

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Join Sam Yo for the 15 min Soul Ride, a music cycling class that will get you moving to the sounds of gospel, jazz, and R&B. This 15 minutes session is designed to make you sweat as you pedal through soulful tunes. The class focuses on the rhythm and beats of R&B, providing a unique and engaging workout experience. As you ride, you'll be guided by Sam Yo, ensuring you stay motivated throughout the session. Get ready to enjoy a soulful journey on your bike.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

15 Min Soul Ride with R&B Music & Intervals - Sam Yo

The Platinum Collection

Knock on Wood

We Are Family (1995 Remaster)

The Ultimate Collection: Jackson 5

Who's Lovin' You

All-Time Greatest Hits

What Am I Gonna Do With You

Epiphany: The Best of Chaka Khan, Vol. 1

Through the Fire

15 min Soul Ride

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15 min Soul Ride

15 min Soul Ride

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