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15 min Punk Rock Ride

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15 min Punk Rock Ride

15 min Punk Rock Ride

Originally aired 11/17/22

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 15 min Punk Rock Ride, a music cycling class that combines the best of punk rock with elements of pop. This 15 minutes session is designed to keep you energized with rock music throughout the ride. As you pedal, you'll be working your hamstrings, quads, and glutes. Whether you're looking to enjoy some great tunes or get a solid workout, this class has you covered. Don't miss out on this dynamic ride with Charlotte!

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Green Day, blink-182, blink-182, Sum 41

Playlist

  • American Pie 2

    Fat Lip

    Sum 41
  • Recipe For Hate

    American Jesus

    Bad Religion
  • Enema Of The State

    What's My Age Again?

    blink-182
  • Another Kind of Blues

    Tomorrows Girls

    UK Subs
  • Endgame / Appeal To Reason / Siren Song Of The Counter Culture / The Sufferer & The Witness

    Prayer Of The Refugee

    Rise Against
  • Greatest Hits: God's Favorite Band

    When I Come Around

    Green Day
  • Zurück zum Glück

    Freunde

    Die Toten Hosen

Playlist

  • American Pie 2

    Fat Lip

    Sum 41
  • Recipe For Hate

    American Jesus

    Bad Religion
  • Enema Of The State

    What's My Age Again?

    blink-182
  • Another Kind of Blues

    Tomorrows Girls

    UK Subs
  • Endgame / Appeal To Reason / Siren Song Of The Counter Culture / The Sufferer & The Witness

    Prayer Of The Refugee

    Rise Against
  • Greatest Hits: God's Favorite Band

    When I Come Around

    Green Day
  • Zurück zum Glück

    Freunde

    Die Toten Hosen

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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15 min Punk Rock Ride | Peloton Cycling Classes

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    Currency: $ USD