Skip to main content
15 min Metal Ride

15 min Metal Ride

Originally aired

Charlotte Weidenbach

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Get ready to rage! This hardcore, head-banging playlist is sure to increase your output and unleash your power.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Linkin Park, Metallica, Creed, Breaking Benjamin

Playlist

  • Life Starts Now

    Life Starts Now

    Three Days Grace
  • Greatest Hits

    One Last Breath

    Creed
  • Dear Agony

    I Will Not Bow

    Breaking Benjamin

Playlist

  • Life Starts Now

    Life Starts Now

    Three Days Grace
  • Greatest Hits

    One Last Breath

    Creed
  • Dear Agony

    I Will Not Bow

    Breaking Benjamin
  • Hybrid Theory (Bonus Edition)

    In the End

    Linkin Park

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%