
Intermediate
15 min Intro to Tabata Ride
Originally aired
Ally Love
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Ally Love for the 15 min Intro to Tabata Ride. This 15 minutes intervals class will help you get familiar with the basics of Tabata. Ally will guide you through the session, ensuring you understand the format for future interval-based workouts. The class features electronic music to keep you motivated throughout. Get ready to build your confidence in this introductory ride!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Skrillex, Dillon Francis, Camila Cabello, DaBaby
Playlist

My Oh My (feat. DaBaby)
Camila Cabello, DaBaby
First of the Year (Equinox)
Skrillex
Bun Up the Dance
Dillon Francis, Skrillex
Playlist

My Oh My (feat. DaBaby)
Camila Cabello, DaBaby
First of the Year (Equinox)
Skrillex
Bun Up the Dance
Dillon Francis, Skrillex
Tern It Up
Flosstradamus, Dillon Francis
Class plan

Warm Up

Cycling

Cool Down
