Push through bursts of effort with Camila Ramón in this 15-minute Intervals Ride. Class features pop music, Flat Road, Intervals and Recovery segments.

15 min Intervals Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Camila Ramón for the 15 min Intervals Ride, a dynamic cycling class designed to challenge your body. This intervals class features bursts of effort followed by recovery, ensuring an engaging workout. You'll work your glutes, hamstrings, and quads as you ride to the rhythm of pop music. With each interval, you'll push your limits and build strength. Get ready to ride with Camila and transform your fitness routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

MOR, No Le Temas a La Oscuridad

GANGSTERS Y PISTOLAS

Viva el Perreo

Látigo

exes

EL REY DEL DEMBOW

LA GRINGA (feat. Lil Jon, El Cherry Scom & Polimá Westcoast)

PARAÍSO

COSITAS

One Kiss

15 min Intervals Ride

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15 min Intervals Ride

15 min Intervals Ride

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