
15 min 60s Rock Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for a 15 min 60s Rock Ride that will have you cycling to an epic 60s rock playlist. This music cycling class is designed to keep you motivated with classic rock tunes. Expect to engage your hamstrings, quads, and glutes throughout the ride. Mayla will guide you through a series of segments that are sure to keep you focused and energized. Get ready to pedal to the beat and enjoy the ride!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
The Who, Santana, The Doors, Steppenwolf
Playlist

Evil Ways
Santana
Born To Be Wild (Single Version)
Steppenwolf
Feelin' Alright
Joe Cocker
Playlist

Evil Ways
Santana
Born To Be Wild (Single Version)
Steppenwolf
Feelin' Alright
Joe Cocker
California Dreamin' (Single Version)
The Mamas & the Papas, The Mamas & The Papas
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%

