Skip to main content
Peloton Logo

Apparel

10 min Warm Up Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

10 min Warm Up Ride

10 min Warm Up Ride

Originally aired 12/31/21

Mila Lazar

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Get ready for the 10 min Warm Up Ride with Mila Lazar. This warm up ride is designed to help you prepare for your workout by waking up your muscles and elevating your heart rate. It is a great way to get ready for your ride. Enjoy the ride with a pop music genre that will keep you motivated. Join Mila Lazar for this essential warm up session.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Zedd, Duke Dumont, Kelly Rowland, Kehlani

Playlist

  • Single and Loving It

    Work (Freemasons Radio Edit)

    Kelly Rowland
  • The Good EP

    Something Good

    Lost Kings
  • Inhale

    Inhale

    Duke Dumont, Ebenezer
  • Good Thing

    Good Thing

    Zedd, Kehlani

Playlist

  • Single and Loving It

    Work (Freemasons Radio Edit)

    Kelly Rowland
  • The Good EP

    Something Good

    Lost Kings
  • Inhale

    Inhale

    Duke Dumont, Ebenezer
  • Good Thing

    Good Thing

    Zedd, Kehlani

Class plan

  • warmup

    Warm Up

    4 min

  • cooldown

    Cool Down

    6 min

  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Warm Up Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD