Push your limits with Leanne Hainsby-Alldis in this 10-minute Tabata Ride. Electronic music fuels Intervals and Descending Recovery segments.

10 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Leanne Hainsby-Alldis for the 10 min Tabata Ride, a high-impact interval class designed to challenge and energize you. This class follows a 2:1 ratio of effort to recovery, ensuring you push your limits and maximize your workout. The intervals focus on working your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Set to an electronic music genre, the rhythm will keep you motivated throughout the session. Perfect for those looking to add a quick, intense workout to their routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Be Someone (Cristoph Remix)

Satellite

Grapevine

Why Do We Shake In The Cold? (Deluxe Album)

Take A Minute

10 min Tabata Ride

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10 min Tabata Ride

10 min Tabata Ride

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