
10 min Low Impact Ride
Originally aired
Irène Kaymer
Cycling
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Join Irène Kaymer for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is perfect for those recovering from an injury. Enjoy the electronic music genre that will keep you motivated throughout the session. This low impact class is a great way to get a workout without putting too much stress on your body.
Equipment
- Stationary bike
Featuring music by
Kygo, Moby, Dillon Francis, Clean Bandit
Playlist

Up Again (feat. Rae Morris) [Drumsound & Bassline Smith Remix]
Clean Bandit, Rae Morris
Run To You (Majestic Remix)
Sam Bird, Papa Zeus
Danger Love (feat. Dezi)
Ken Loi, Dezi
Playlist

Up Again (feat. Rae Morris) [Drumsound & Bassline Smith Remix]
Clean Bandit, Rae Morris
Run To You (Majestic Remix)
Sam Bird, Papa Zeus
Danger Love (feat. Dezi)
Ken Loi, Dezi
Rushing
Moby
Class plan

Warm Up

Cycling

Cool Down
