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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired

Irène Kaymer

Cycling

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More info

Join Irène Kaymer for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is perfect for those recovering from an injury. Enjoy the electronic music genre that will keep you motivated throughout the session. This low impact class is a great way to get a workout without putting too much stress on your body.

Equipment

  • Stationary bike

Featuring music by

Kygo, Moby, Dillon Francis, Clean Bandit

Playlist

  • New Eyes

    Up Again (feat. Rae Morris) [Drumsound & Bassline Smith Remix]

    Clean Bandit, Rae Morris
  • Run To You (Majestic Remix)

    Run To You (Majestic Remix)

    Sam Bird, Papa Zeus
  • Danger Love

    Danger Love (feat. Dezi)

    Ken Loi, Dezi

Playlist

  • New Eyes

    Up Again (feat. Rae Morris) [Drumsound & Bassline Smith Remix]

    Clean Bandit, Rae Morris
  • Run To You (Majestic Remix)

    Run To You (Majestic Remix)

    Sam Bird, Papa Zeus
  • Danger Love

    Danger Love (feat. Dezi)

    Ken Loi, Dezi
  • Play & Play: B Sides

    Rushing

    Moby

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    6 min

  • cooldown

    Cool Down

    1 min