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10 min Low Impact Ride

10 min Low Impact Ride

Originally aired

Cody Rigsby

Cycling

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More info

Join Cody Rigsby for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it ideal for those recovering from an injury. Enjoy a selection of pop music as you pedal through the session. This class is perfect for a quick, effective workout.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Justin Bieber, Usher, Diplo, Skrillex

Playlist

  • You Make Me Wanna... (Remix)

    You Make Me Wanna...

    Usher
  • Skrillex and Diplo present Jack Ü

    Where Are Ü Now (with Justin Bieber) (feat. Justin Bieber)

    Jack Ü, Skrillex, Diplo, Justin Bieber
  • Treat You Better (Ashworth Remix)

    Treat You Better (Ashworth Remix)

    Shawn Mendes

Playlist

  • You Make Me Wanna... (Remix)

    You Make Me Wanna...

    Usher
  • Skrillex and Diplo present Jack Ü

    Where Are Ü Now (with Justin Bieber) (feat. Justin Bieber)

    Jack Ü, Skrillex, Diplo, Justin Bieber
  • Treat You Better (Ashworth Remix)

    Treat You Better (Ashworth Remix)

    Shawn Mendes
  • Mind Of Mine (Deluxe Edition)

    PILLOWTALK

    ZAYN

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    6 min

  • cooldown

    Cool Down

    1 min