
10 min Low Impact Ride
Originally aired
Ben Alldis
Cycling
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Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Sia, The Weeknd, Kygo, Kendrick Lamar
Playlist
Pray For Me
The Weeknd, Kendrick LamarStitches
Shawn MendesTogether
Sia
Playlist
Pray For Me
The Weeknd, Kendrick LamarStitches
Shawn MendesTogether
SiaLose Somebody
Kygo, OneRepublic
Class plan
Cycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
Hamstrings
Quads
Calves
Core
Other