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10 min Cool Down Ride

10 min Cool Down Ride

Originally aired

Irène Kaymer

Cycling

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More info

Join Irène Kaymer for the 10 min Cool Down Ride to help lower your heart rate and ease your body into a healthy recovery zone. This cool down ride is a great way to wrap up your workout session. The class features a selection of electronic music to keep you motivated as you cool down. Take these few extra minutes after your ride to ensure a smooth transition to your post-workout state. This session lasts for 10 minutes and is led by Irène Kaymer.

Equipment

  • Stationary bike

Featuring music by

Quinn XCII, ayokay, Madame Gandhi, Darren Criss

Playlist

  • Superfunk

    Goodbye, So Long

    Funk, Inc.
  • Voices EP

    Moon In The Sky

    Madame Gandhi
  • Kings of Summer

    Kings of Summer

    ayokay, Quinn XCII

Playlist

  • Superfunk

    Goodbye, So Long

    Funk, Inc.
  • Voices EP

    Moon In The Sky

    Madame Gandhi
  • Kings of Summer

    Kings of Summer

    ayokay, Quinn XCII
  • Homework

    Going Nowhere

    Darren Criss

Class plan

  • cooldown

    Cool Down

    10 min