Ease into recovery with Benny Adami in this 10-minute Cool Down Ride. Benny guides you through gentle cycling movements set to pop music.

10 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Benny Adami for a 10 min Cool Down Ride. You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone. This cool down ride features pop music to help you unwind. It's a great way to transition from your workout to a state of relaxation. Don't miss this opportunity to cool down with guidance from Benny Adami.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

10 Min Cool Down Ride with Pop Music - Benny Adami

BORN THIS WAY THE TENTH ANNIVERSARY

Yoü And I

Glee: The Music, The Complete Season Two

Singing In The Rain / Umbrella (Glee Cast Version) (feat. Gwyneth Paltrow)

The Music of SMASH

Brighter Than The Sun (SMASH Cast Version) (feat. Katharine McPhee)

10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

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