Reset and refresh in this 5-minute Fit Family Brain Break with Jess Sims, featuring electronic music and family cardio on a zoo-themed adventure.

5 min Fit Family Brain Break | Peloton Cardio Classes

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Join Jess Sims for the 5 min Fit Family Brain Break. In this family cardio class, we're going on a trip to the zoo with lions, tigers, and bears. Fit Family Brain Breaks are a fun way to reset and refresh. Enjoy the energetic vibes with electronic music throughout the session. This brief but engaging class is perfect for a quick family activity.

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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5 Min Fit Family Brain Break with Electronic Music - Jess Sims

The Master 1961-1984

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Just Dance (The Remixes) (feat. Colby O'Donis)

Just Dance (feat. Colby O'Donis)

Full Body

5 min Fit Family Brain Break

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5 min Fit Family Brain Break

5 min Fit Family Brain Break

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