Get pumped up with Rad Lopez in this 5-minute Boxing Warm Up. This HIIT cardio warm up features hip-hop/rap music to prepare you for boxing.

5 min Boxing Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

Get ready for the 5 min Boxing Warm Up with Rad Lopez. This class is designed to get you pumped up for fight mode with a Full Body Warm Up specifically created for Peloton Boxing. The class falls under the HIIT cardio warm up category and features hip-hop/rap music to keep you energized throughout. Join Rad Lopez for this quick yet effective session. Get prepared for your boxing workout with this essential warm-up.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

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5 min Boxing Warm Up

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5 min Boxing Warm Up

5 min Boxing Warm Up

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