Boost your heart rate in this 30-minute Low Impact Cardio class with Rebecca Kennedy. This intermediate workout features pop music, no equipment needed.

30 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Join Rebecca Kennedy for 30 min Low Impact Cardio, a 30 minutes intermediate class designed to get your heart rate up using familiar aerobic exercises. This low impact cardio session is high energy and requires no equipment. Enjoy a workout on the mat that focuses on cardiovascular fitness with the rhythm of pop music. The class is perfect for those looking to engage in a dynamic and effective cardio routine. Get ready to move and elevate your fitness with Rebecca's guidance.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 Min Low Impact Cardio with Pop Hits - Rebecca Kennedy

Hysteria

Pour Some Sugar On Me

Permanent Vacation

Dude (Looks Like A Lady)

Give It 2 Me - The Remixes

Give It 2 Me (Eddie Amador House Lovers Edit)

Ultimate Collection

Sweet Dreams (Are Made of This) (2005 Remaster)

The Best That I Could Do 1978 - 1988

Hurts So Good

Bonfire

You Shook Me All Night Long

Up All Night

What Makes You Beautiful

Original Album Classics

Get on Your Feet

Here You Are: The Best of Billy Ocean

Caribbean Queen (No More Love On the Run)

30 min Low Impact Cardio

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30 min Low Impact Cardio

30 min Low Impact Cardio

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