Boost strength and endurance in this 30-minute HIIT Cardio class with Rebecca Kennedy. Workout set to hip-hop/rap music for intermediate level.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 30 min HIIT Cardio with Rebecca Kennedy for an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class will keep you moving and challenge your fitness. The music genre in class is hip-hop/rap, providing an energetic backdrop to keep you motivated. This class is structured to push your limits and help you improve your overall fitness. Get ready to elevate your workout with Rebecca Kennedy in this dynamic session.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 Min HIIT Cardio with Hip-Hop/Rap Music - Rebecca Kennedy

Careless World: Rise Of The Last King

Mutha***** Up (Album Version (Edited)) (feat. Nicki Minaj)

DAMN.

HUMBLE.

Welcome to the Party (feat. Zhavia)

Pink Friday (Complete Edition)

Roman's Revenge (feat. Eminem)

Bang That

In Search Of...

Lapdance (feat. Vita & Lee Harvey)

It Takes Two

The Power (feat. Snap!) (feat. Snap!)

Now That We Found Love (Remixes)

Now That We Found Love (7" Radio) (feat. Aaron Hall)

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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