Boost strength and endurance with Logan Aldridge in this 30 min HIIT Cardio class. Intermediate workout targets quads, glutes, calves to electronic music.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Logan Aldridge for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate class focuses on high-intensity interval training to challenge your cardiovascular system. The session targets muscles such as quads, glutes, and calves. Enjoy an energetic atmosphere with electronic music to keep you motivated. Push your limits and enhance your fitness with this dynamic class.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 Min HIIT Cardio with Burpees & Squat Jumps - Logan Aldridge

How Bizarre (Madism Remix)

Counting Stars

Say It Right

I Say A Little Prayer

Family Affair (Dance For Me)

Crazy (feat. Vernon)

Strut

It's Tricky

The Rhythm of the Night

Easy Lover (Jax Jones Remix)

Hollaback Girl

Numb (DJ YUKI Remix)

Fades Away (Tribute Concert Version) (feat. MishCatt)

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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