Boost strength and endurance in this 30 min HIIT Cardio class led by Logan Aldridge. Intermediate session features pop music, Burpee and High Plank Forward Tap.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Logan Aldridge for the 30 min HIIT Cardio class designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to target your quads, glutes, and calves. Expect a dynamic workout that will keep you moving and challenge your cardiovascular system. Set to energizing pop music, this session will keep you motivated throughout. Get ready to push your limits and enhance your fitness with this comprehensive cardio workout.

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Is This Love (Remix) (feat. LVNDSCAPE & Bolier)

Belly Dancer

B.o.B Presents: The Adventures of Bobby Ray

Magic (feat. Rivers Cuomo) (feat. Rivers Cuomo)

Jolene

Jolene (Radio Edit)

Life Rolls On (Deluxe / Big Machine Radio Release Special)

Lil Bit (FGL Remix)

Welcome Reality +

Promises

Strange Clouds

So Good

Monster

Good Feeling

Experiment Extended

Good as You

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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