Join this cardio workout designed to increase strength and endurance.

30 min HIIT Cardio

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Cardio

HIIT

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Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Palante EP

Adilena

HOLY GHOST (Martin Solveig Remix)

Pamoja (feat. Mariam Zawose)

PAMOJA (Tayllor Remix) (feat. Mariam Zawose)

Untrue

Premier Gaou (Nitefreak Remix)

One New Change

Hold The Fire (feat. LYCA)

Un Verano Sin Ti

Moscow Mule

DANCE: FOR ALL

SCREAM

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min HIIT Cardio

30 min HIIT Cardio

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