Join Callie Gullickson for 30 min Dance HIIT Cardio, an intermediate-level workout designed to increase strength and endurance. This music/theme HIIT cardio class focuses on your quads, core, and glutes. Enjoy the beats of electronic music as you move through the workout. The class is structured to keep you engaged and motivated. Get ready to challenge yourself and improve your fitness with Callie.

30 min Dance HIIT Cardio | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

Light Dumbbells

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 min Dance HIIT Cardio

I Remixed

Hot2Touch (Nu Aspect Remix Extended Version)

Been A While (Madison Mars Remix)

Been A While (Madison Mars Remix Edit)

Kismet Records Presents Touch Me (feat. Cassandra)

Touch Me (Radio Edit) [feat. Cassandra]

Collide (Radio Edit)

Pump It Louder

Can't Stop Me (The Remixes)

Can't Stop Me (Tiësto Remix)

Pjanoo

Pjanoo (Radio Edit)

Put Your Hands Up For Detroit

Put Your Hands Up for Detroit (Radio Edit)

Forget The World (Deluxe)

Ten Feet Tall (feat. Wrabel)

Don't Forget My Love (Remixes)

Don't Forget My Love (Rules Remix)

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30 min Dance HIIT Cardio

30 min Dance HIIT Cardio

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