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20 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 min Shadowboxing

The Singles Collection

Gimme More

The Pinkprint (Deluxe Edition)

Win Again

And Then...

Ride wit U (feat. G-Unit)

FutureSex/LoveSounds

Summer Love

Can't Feel My Face (Martin Garrix Remix)

Teflon Don

Aston Martin Music (Edit) (feat. Drake & Chrisette Michele)

Round 1

Active Recovery

Round 2

Round 3

Round 4

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20 min Shadowboxing

20 min Shadowboxing

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