Skip to main content
Peloton Logo

Apparel

20 min Low Impact Cardio

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cardio classes

Back to cardio classes

Arrow

Back

Back

20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired 2/8/24

Rebecca Kennedy

Cardio

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join 20 min Low Impact Cardio with Rebecca Kennedy for an intermediate-level workout designed to get your heart rate up using familiar aerobic exercises. This low impact cardio class is high energy and requires no equipment. Rebecca will guide you through a series of movements that are easy on the joints but effective in raising your heart rate. Perfect for those looking for a cardio session without the intensity of high-impact exercises. Get ready to engage in a fun and energizing workout on the mat.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Usher, Zedd, Tiësto

Playlist

  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • Energique

    I'm Gonna Get You (Original Flavour Mix)

    Bizarre Inc.
  • Bonfire

    You Shook Me All Night Long

    AC/DC
  • Not That Kind

    I'm Outta Love

    Anastacia
  • My Everything

    Break Free (feat. Zedd)

    Ariana Grande, Zedd
  • BOOM

    BOOM

    Tiësto, Sevenn
  • Love In This Club

    Love In This Club (REAVERS REMIX) (feat. Young Jeezy)

    Usher, Young Jeezy

Playlist

  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • Energique

    I'm Gonna Get You (Original Flavour Mix)

    Bizarre Inc.
  • Bonfire

    You Shook Me All Night Long

    AC/DC
  • Not That Kind

    I'm Outta Love

    Anastacia
  • My Everything

    Break Free (feat. Zedd)

    Ariana Grande, Zedd
  • BOOM

    BOOM

    Tiësto, Sevenn
  • Love In This Club

    Love In This Club (REAVERS REMIX) (feat. Young Jeezy)

    Usher, Young Jeezy

Class plan

  • warmup

    Warm Up

    1 min

  • cardio

    Cardio

    19 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Low Impact Cardio | Peloton Cardio Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD