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20 min Low Impact Cardio

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20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired 11/15/23

Rebecca Kennedy

Cardio

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Join Rebecca Kennedy for 20 min Low Impact Cardio, a class designed to get your heart rate up using familiar aerobic exercises. This intermediate-level workout is high energy and low impact, making it accessible without the need for any equipment. The class focuses on low impact cardio, ensuring you get a great workout without putting strain on your joints. Rebecca will guide you through a series of exercises on the mat. Get ready to move and elevate your fitness with this engaging cardio session.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Calvin Harris, Whitney Houston, Gorgon City, Donna Summer

Playlist

  • music

    Imagination

    Katy Menditta, Gorgon City
  • music

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • music

    Hot Stuff (Single Version)

    Donna Summer
  • music

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles
  • music

    How Deep Is Your Love

    Calvin Harris, Disciples
  • music

    Awa Ni (The Knocks VIP Mix)

    The Knocks, Kah-Lo
  • music

    I Will Survive (Eric Kupper Mix Edit)

    Gloria Gaynor
  • music

    Beautiful People (1994 Radio Edit)

    Barbara Tucker

Playlist

  • music

    Imagination

    Katy Menditta, Gorgon City
  • music

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • music

    Hot Stuff (Single Version)

    Donna Summer
  • music

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles
  • music

    How Deep Is Your Love

    Calvin Harris, Disciples
  • music

    Awa Ni (The Knocks VIP Mix)

    The Knocks, Kah-Lo
  • music

    I Will Survive (Eric Kupper Mix Edit)

    Gloria Gaynor
  • music

    Beautiful People (1994 Radio Edit)

    Barbara Tucker

Class plan

  • warmup

    Warm Up

    4 min

  • cardio

    Cardio

    17 min

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20 min Low Impact Cardio | Peloton Cardio Classes

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    Currency: $ USD