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20 min Just Tabata

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20 min Just Tabata

Intermediate

20 min Just Tabata

Originally aired 11/24/24

Logan Aldridge

Cardio

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More info

It’s Just Tabata! Revolutionize how you strength train by combining strength and conditioning movements with high-intensity tabata intervals. Every interval is 20 seconds of work followed by 10 seconds rest for a highly efficient 20 minute workout

Explicit

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Eminem, The Weeknd, Kane Brown, Shinedown

Playlist

  • Memory Remixes

    Memory (Said The Sky Remix)

    Kane Brown, blackbear
  • The Hills Remixes

    The Hills (Remix) (feat. Eminem)

    The Weeknd, Eminem
  • NATIVE TONGUE

    NATIVE TONGUE

    Switchfoot
  • Curtain Call 2

    Cinderella Man

    Eminem
  • We Are Not Alone

    So Cold (Remix)

    Breaking Benjamin
  • Leave a Whisper (Deluxe Edition)

    Simple Man (Rock Version)

    Shinedown

Playlist

  • Memory Remixes

    Memory (Said The Sky Remix)

    Kane Brown, blackbear
  • The Hills Remixes

    The Hills (Remix) (feat. Eminem)

    The Weeknd, Eminem
  • NATIVE TONGUE

    NATIVE TONGUE

    Switchfoot
  • Curtain Call 2

    Cinderella Man

    Eminem
  • We Are Not Alone

    So Cold (Remix)

    Breaking Benjamin
  • Leave a Whisper (Deluxe Edition)

    Simple Man (Rock Version)

    Shinedown

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cardio

    Cardio

    64 Movements

    18 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

10%
Secondary muscle group

Calves

9%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Other

46%
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20 min Just Tabata | Peloton Cardio Classes

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    Currency: $ USD