Perfect your punches with Kendall Toole in this 20-minute EDM Shadowboxing class. Electronic music drives this intermediate cardio shadowboxing workout.

20 min EDM Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in the 20 min EDM Shadowboxing class. Led by Kendall Toole, this intermediate-level class focuses on perfecting your punches. Set to electronic music, the session will keep you energized throughout. This shadowboxing class is designed to help you improve your technique. Get ready to train with Kendall and enjoy the rhythm of EDM.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min EDM Shadowboxing - Kendall Toole

Lay Low

Edge of Seventeen

Make Me Feel

Astronaut In The Ocean (Alok Remix)

Run (Remixes)

Run (Beautiful Things) (HIGHSOCIETY Remix)

Quest For Fire

Supersonic (my existence)

Messiah EP

Messiah (Dirty South Remix)

Losing It

Episode 2

Solar

What A Wonderful World

Defender

Trendsetter

Blick Blick

DS4EVER

P power (feat. Drake)

Round 1

Active Recovery

Round 2

Round 3

Round 4

20 min EDM Shadowboxing

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20 min EDM Shadowboxing

20 min EDM Shadowboxing

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