Skip to main content
20 min EDM HIIT Cardio

Intermediate

20 min EDM HIIT Cardio

Originally aired

Olivia Amato

Cardio

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Olivia Amato for 20 min EDM HIIT Cardio, an intermediate-level workout that combines high-intensity interval training with electronic dance music. This class focuses on engaging your glutes, quads, and core as you sweat to the beat. The music genre in class is electronic, providing a rhythmic backdrop to keep you motivated. This music/theme HIIT cardio session will have you moving and working hard. Get ready to push your limits with Olivia in this energizing workout.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Katy Perry, Zedd, Swedish House Mafia, R3hab

Playlist

  • Turn On The Music

    Turn On The Music (Axwell Remix) (feat. GTO)

    Roger Sanchez, GTO
  • 365 (Remixes)

    365 (Zedd Remix)

    Zedd, Katy Perry
  • Until Now (Deluxe Version)

    Greyhound

    Swedish House Mafia

Playlist

  • Turn On The Music

    Turn On The Music (Axwell Remix) (feat. GTO)

    Roger Sanchez, GTO
  • 365 (Remixes)

    365 (Zedd Remix)

    Zedd, Katy Perry
  • Until Now (Deluxe Version)

    Greyhound

    Swedish House Mafia
  • U Got That

    U Got That

    Halogen

Class plan

  • warmup

    Warm Up

    2 min

  • cardio

    Cardio

    73 Movements

    18 min

Body activity

Body Activity

Glutes

18%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Hips

12%
Secondary muscle group

Core

12%
Secondary muscle group

Obliques

11%
Secondary muscle group

Other

34%
app banner

Access strength, yoga, and more with the Peloton App

Try for free