Sweat with Ben Alldis in this 20 min 90s HIIT Cardio class featuring electronic music. Work glutes, quads, and calves with Burpees and Squat Jumps at intermediate level.

20 min 90s HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Ben Alldis for 20 min 90s HIIT Cardio, an intermediate-level class that combines high-intensity interval training with a nostalgic 90s vibe. Get your fix of nostalgia and sweat, and party like it’s 1999 in this HIIT cardio class. This session focuses on working your glutes, quads, and calves, ensuring a comprehensive lower-body workout. The class features electronic music to keep you motivated and energized throughout. Don't miss out on this fun and effective workout led by Ben Alldis.

Medium Dumbbells

Heavy Dumbbells

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Pump up the Jam

You Don't Know Me (feat. Duane Harden)

You Don't Know Me (feat. Duane Harden) [Radio Edit]

What Is Love

What Is Love (Club Mix)

The Rhythm Of The Night (Remixes)

The Rhythm of the Night (DJ Kone & Marc Palacios Ibiza Remix)

Sing It Back

Sing It Back (Boris Dlugosch Mix)

Urban Hymns (Deluxe / Remastered 2016)

Bitter Sweet Symphony (Remastered 2016)

20 min 90s HIIT Cardio

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20 min 90s HIIT Cardio

20 min 90s HIIT Cardio

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