Join Kendall Toole for 20 min 2Pac Shadowboxing, an intermediate-level class designed to build strength and perfect your punches. This shadowboxing session features the energizing beats of hip-hop/rap, specifically hits from 2Pac. The class focuses on working your shoulders, core, and biceps. Kendall will guide you through this sparring session, making it a healthy way to hit ‘em up. Get ready to engage your muscles and enjoy the rhythm while shadowboxing.

20 min 2Pac Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

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10-minute Intermediate HIIT Cardio Workout Video

20 min 2Pac Shadowboxing

Greatest Hits

Hit 'Em Up (Single Version) (feat. The Outlawz)

Strictly 4 My N.I.G.G.A.Z... (Expanded Edition)

Holler If Ya' Hear Me

Changes (feat. Talent)

California Love (Original Version) (feat. Roger Troutman & Dr. Dre)

Keep Ya Head Up

Quentin Tarantino's Django Unchained Original Motion Picture Soundtrack

Unchained (The Payback / Untouchable) (Album Version (Explicit))

The Tunnel

Biggie/Tupac Live Freestyle (Funkmaster Flex & Big Kap Feat. DJ Mister Cee, Notorious B.I.G & Tupac) (Album Version (Explicit)) (feat. DJ Mister Cee, The Notorious B.I.G. & Tupac)

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Runnin' (Dying To Live) (feat. The Notorious B.I.G.)

I Ain't Mad At Cha (feat. Danny Boy)

R U Still Down? [Remember Me]

Do For Love

The Best Of 2Pac

Keep Ya Head Up ((Explicit))

To Live & Die In L.A.

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20 min 2Pac Shadowboxing

20 min 2Pac Shadowboxing

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