Join the fight with Peloton Boxing! We are in your corner as you perfect your punches in this 15 min Shadowboxing class.

15 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Is That For Me (3LAU Remix)

Blackout

Gimme More

Rebirth

Get Right

A Moment Apart

Higher Ground (feat. Naomi Wild)

Habits (Stay High) (The Chainsmokers Radio Edit)

Grateful

Don't Quit (feat. Travis Scott & Jeremih)

Evolver

Green Light (feat. André 3000)

Round 1

Active Recovery

Round 2

Round 3

15 min Shadowboxing

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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15 min Shadowboxing

15 min Shadowboxing

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