Perfect your punches in this 15-minute Pop Shadowboxing class with Kendall Toole. Beginner-level shadowboxing set to pop music.

15 Min Pop Shadowboxing with Beginner Combos - Kendall Toole

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in the 15 min Pop Shadowboxing class. Under the guidance of Kendall Toole, you'll perfect your punches in this beginner-level session. The class features a pop music genre to keep you motivated throughout the workout. This shadowboxing class is designed to help you refine your skills and technique. Step into the ring and let Kendall lead you through a focused and engaging 15 minutes session.

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HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

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Move Ya Body (Remix)

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Let It Rock (feat. Lil Wayne)

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4ever

I Am Me

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15 min Pop Shadowboxing

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15 min Pop Shadowboxing

15 min Pop Shadowboxing

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