Get in the ring with Peloton Boxing! Perfect your punches in this 10-minute shadowboxing class – we've got your back!

10 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Light Dumbbells

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Whoa!

Woah! (Radio Mix)

Sangre Nueva

Dejale Caer To' el Peso

Beg For Mercy

Stunt 101

Scorpion

Let Me Blow Ya Mind (feat. Gwen Stefani & Stevie J)

Round 1

Active Recovery

Round 2

Round 3

10 min Shadowboxing

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Shadowboxing

10 min Shadowboxing

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