Perfect your punches in this 10-minute Shadowboxing class with Kendall Toole. Electronic music powers this intermediate cardio workout.

10 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in Kendall Toole's 10 min Shadowboxing class. This intermediate level class focuses on perfecting your punches. Set to an electronic music backdrop, it will keep you moving and engaged. Kendall Toole will guide you through each segment, ensuring you get the most out of your workout. Come ready to box and improve your skills in just 10 minutes.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

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10 min Shadowboxing

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10 min Shadowboxing

10 min Shadowboxing

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