Boost strength and endurance with Selena Samuela in this 10-minute HIIT Cardio class. This intermediate workout features pop music.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Selena Samuela for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to boost your cardiovascular fitness. Enjoy a dynamic session set to pop music that will keep you motivated throughout. The class is structured to maximize your workout in just 10 minutes. Get ready to challenge yourself and improve your overall fitness with Selena's expert guidance.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

10 Min HIIT Cardio with Pop Music - Selena Samuela

Little Bit of Love (Remixes)

Little Bit of Love (Welshy Remix)

I Wanna Be Down (K.O Kane & Josh Hunter Remix)

All Around The World (La La La) (RetroVision Remix)

Goddess

Beggin For Thread

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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