Boost strength and endurance in this 10-minute HIIT Cardio class with Rad Lopez featuring pop music. Work quads, core and glutes at intermediate level.

10 Min HIIT Cardio with Burpees & Mountain Climbers - Rad Lopez

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Cardio

HIIT

Join Rad Lopez for 10 min HIIT Cardio, an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class focuses on working your quads, core, and glutes. Set to energizing pop music, the session will keep you motivated throughout. The class is structured to provide a balanced workout, ensuring all targeted muscle groups are engaged. Don't miss out on this effective cardio session with Rad Lopez.

Workout Mat

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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