Boost strength and endurance with Olivia Amato in this 10-minute HIIT Cardio class. Work core, obliques, and hips to pop music at intermediate level.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Olivia Amato for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate class focuses on high-intensity interval training to target your core, obliques, and hips. The class features an energizing pop music playlist to keep you motivated. Get ready to push your limits and improve your overall fitness. Whether you're looking to build strength or boost endurance, this class has you covered.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

10 Min HIIT Cardio with Burpees & Twisting Mountain Climbers - Olivia Amato

Nothing but the Beat 2.0

Nothing Really Matters (feat. will.i.am)

Fill Me In

Calabria (Firebeatz Remix)

Call On Me (Remixes)

Call on Me (Ryan Riback Remix)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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