Boost strength and endurance in this 10-minute HIIT Cardio class with Logan Aldridge. Beginner level featuring electronic music and moves like Burpee and Squat Jump.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 10 min HIIT Cardio with Logan Aldridge for a quick and effective workout designed to increase strength and endurance. This beginner-level class focuses on high-intensity interval training to give your quads, glutes, and calves a thorough workout. Set to an energetic electronic music soundtrack, the class will keep you motivated and moving. The segments are structured to maximize your effort in a short amount of time. Take this class to challenge yourself and build your fitness foundation.

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

2step (feat. Antytila) (feat. Antytila)

Bananza (Belly Dancer) (Remixes) (feat. DJ Shaan)

Bananza (Belly Dancer) (DJ Shaan Remix) (feat. DJ Shaan)

Baby Don't Hurt Me

Jolene (secs on the beach Remix)

Jolene (secs on the beach Remix / Radio Edit)

See You Again (feat. Charlie Puth)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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