Boost strength and endurance in this 10-minute HIIT Cardio class with Jess Sims. This intermediate workout features pop music.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Jess Sims for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. Enjoy a pop music playlist that will keep you motivated throughout the session. The class is structured to maximize your workout in just 10 minutes, making it efficient and effective. Don't miss this opportunity to push your limits and improve your fitness with Jess Sims.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

B'Day

Get Me Bodied (Album Version)

Back To Basics

Dude (feat. Ms. Thing)

Freedom

Juslisen (Special Edition)

Halfcrazy

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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