Boost strength and endurance in this 10-minute HIIT Cardio class with Callie Gullickson, featuring pop music and targeting quads, glutes, and calves at intermediate level.

10 Min HIIT Cardio with Dumbbell Thrusters & Frogger - Callie Gullickson

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Cardio

HIIT

Join Callie Gullickson for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate class focuses on high-intensity interval training to keep your heart rate up. You'll work on your quads, glutes, and calves throughout the session. Enjoy a pop music playlist to keep you motivated and energized. Get ready for a challenging and effective workout with Callie.

Medium Dumbbells

Workout Mat

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

R.O.O.T.S. (Route of Overcoming the Struggle)

Jump (feat. Nelly Furtado)

The Secret Life Of...

4ever

Silence (Tiësto's Big Room Remix)

Midnights

Karma

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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