Peloton News
Peloton Expands Strength Content with Launch of Kettlebell Training Classes
Highly Requested Strength Specialty Includes Programming Across Peloton App
Peloton has officially introduced Kettlebell training to the platform. With Strength as our second most popular modality, and as part of our commitment to evolve our programming, Kettlebell training – one of Peloton Members’ most requested Strength specialities – is now available on the Peloton App. Whether looking to explore a new way to strength train or to level up an established foundation, Peloton’s dynamic content offerings and expert coaching create a holistic fitness experience to meet Members where they are.
On the Peloton App, Kettlebell classes incorporate ballistic movements and traditional strength exercises led by Peloton Instructors, including Jess Sims, Andy Speer, Katie Wang, Logan Aldridge, Rebecca Kennedy, Jermaine Johnson, Joslyn Thompson Rule and Assal Arian. Class types include:
Kettlebell Strength: 80% strength moves and 20% ballistic moves. These classes incorporate ballistic movements during transitions between heavy lifts
Kettlebell Conditioning: 60% ballistic moves and a 40% mix of bodyweight moves and high rep/low weight strength moves. These classes improve cardiovascular health and strengthen functional mobility
Kettlebell Strength & Conditioning: These hybrid classes feature a 50/50 split of the two styles of training above
Kettlebell Basics: Classes breakdown fundamentals of certain movements or techniques
On the Peloton App, an initial set of four Kettlebell classes is now available and new classes will be released every week. The Peloton App is available starting at $16.99/month, or at no additional cost for All Access and Guide Members.
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