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Extra 10: Walk

Extra 10: Walk

Originally aired 13/2/23

Logan Aldridge

Walking

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Join Logan Aldridge for the Extra 10 Walk, a 10 minutes power walking session designed to get your body moving. This class focuses on picking up the pace and engaging your calves, hamstrings, and quads. Set to an energizing pop music playlist, you'll find the rhythm that keeps you motivated. Whether you're looking to add a quick workout to your routine or need a short burst of activity, this class fits perfectly. Get ready to power walk with Logan and feel the difference.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Lady Gaga, J Balvin, Bebe Rexha

Playlist

  • 7

    Say My Name

    David Guetta, Bebe Rexha, J Balvin
  • BORN THIS WAY THE TENTH ANNIVERSARY

    Born This Way

    Lady Gaga
  • The Best Of Tom Jones 20th Century Masters The Millennium Collection

    It's Not Unusual

    Tom Jones
  • Closer to the Sun

    Open Road

    Slightly Stoopid

Playlist

  • 7

    Say My Name

    David Guetta, Bebe Rexha, J Balvin
  • BORN THIS WAY THE TENTH ANNIVERSARY

    Born This Way

    Lady Gaga
  • The Best Of Tom Jones 20th Century Masters The Millennium Collection

    It's Not Unusual

    Tom Jones
  • Closer to the Sun

    Open Road

    Slightly Stoopid

Class plan

  • walking

    Walking

    4 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%
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Extra 10: Walk | Peloton Walking Classes

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    Currency: $ USD