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30 min Like Nobody's Watching

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30 min Like Nobody's Watching

30 min Like Nobody's Watching

Originally aired 7/1/25

Jeffrey McEachern

Walking

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More info

The music comes first in Jeffrey's signature series, Like Nobody's Watching. In this walk + run, you can sing along, dance and work up a sweat to all your favorite hits without a care in the world.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Whitney Houston, Cher, Gloria Gaynor

Playlist

  • music

    Believe

    Cher
  • music

    I Am What I Am

    Gloria Gaynor
  • music

    It's Raining Men (Single Version)

    The Weather Girls
  • music

    Flugzeuge im Bauch (2K19)

    Oli.P
  • music

    Single Ladies (Put a Ring on It)

    Beyoncé
  • music

    My Heart Will Go On (Love Theme from "Titanic")

    Céline Dion, Celine Dion
  • music

    (I've Had) The Time of My Life (From "Dirty Dancing" Soundtrack)

    Bill Medley, Jennifer Warnes
  • music

    I Will Always Love You

    Whitney Houston
  • music

    Feeling Good

    Michael Bublé

Playlist

  • music

    Believe

    Cher
  • music

    I Am What I Am

    Gloria Gaynor
  • music

    It's Raining Men (Single Version)

    The Weather Girls
  • music

    Flugzeuge im Bauch (2K19)

    Oli.P
  • music

    Single Ladies (Put a Ring on It)

    Beyoncé
  • music

    My Heart Will Go On (Love Theme from "Titanic")

    Céline Dion, Celine Dion
  • music

    (I've Had) The Time of My Life (From "Dirty Dancing" Soundtrack)

    Bill Medley, Jennifer Warnes
  • music

    I Will Always Love You

    Whitney Houston
  • music

    Feeling Good

    Michael Bublé

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • intervals

    Walk & Run Intervals

    16 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

19%
Tertiary muscle group

Calves

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

12%
Secondary muscle group

Other

20%
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30 min Like Nobody's Watching | Peloton Walking Classes

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